Dark Chocolate Protein Molten Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Molten Cake

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Molten Cake

Enjoy a decadent yet health-conscious molten cake featuring a rich dark chocolate core and a tender, moist protein-infused cake. This dessert-like treat is perfect as a versatile meal option that satisfies your chocolate craving while supporting your protein goals.

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NUTRITION

416kcal
Protein
38.5g
Fat
21.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Almond Flour (28g)

1 scoop Whey Protein Powder (30g)

2 large Egg Whites (66g total)

0.5 oz Dark Chocolate (14g)

0.25 cup Unsweetened Almond Milk (60g)

1 tsp Baking Powder (4g)

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe mug.

  • 2

    In a mixing bowl, whisk together almond flour, whey protein powder, and baking powder.

  • 3

    Add egg whites and almond milk to the dry ingredients. Stir until a smooth batter forms.

  • 4

    Pour the batter into the prepared ramekin.

  • 5

    Place the dark chocolate piece in the center of the batter without fully submerging it, creating a molten center.

  • 6

    Bake in the preheated oven for 12-15 minutes until the edges are set but the center remains slightly soft.

  • 7

    Remove from oven and let it cool for a couple of minutes before enjoying.

Dark Chocolate Protein Molten Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Molten Cake

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Molten Cake

Enjoy a decadent yet health-conscious molten cake featuring a rich dark chocolate core and a tender, moist protein-infused cake. This dessert-like treat is perfect as a versatile meal option that satisfies your chocolate craving while supporting your protein goals.

NUTRITION

416kcal
Protein
38.5g
Fat
21.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Almond Flour (28g)

1 scoop Whey Protein Powder (30g)

2 large Egg Whites (66g total)

0.5 oz Dark Chocolate (14g)

0.25 cup Unsweetened Almond Milk (60g)

1 tsp Baking Powder (4g)

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe mug.

  • 2

    In a mixing bowl, whisk together almond flour, whey protein powder, and baking powder.

  • 3

    Add egg whites and almond milk to the dry ingredients. Stir until a smooth batter forms.

  • 4

    Pour the batter into the prepared ramekin.

  • 5

    Place the dark chocolate piece in the center of the batter without fully submerging it, creating a molten center.

  • 6

    Bake in the preheated oven for 12-15 minutes until the edges are set but the center remains slightly soft.

  • 7

    Remove from oven and let it cool for a couple of minutes before enjoying.