Savory Ground Beef and Bell Pepper Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Bell Pepper Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Bell Pepper Stir-Fry

Enjoy a quick and savory stir-fry featuring lean ground beef with vibrant bell peppers and onions, lightly sautéed in olive oil and seasoned with garlic for a burst of flavor. This satisfying dish is perfect for any time of the day, offering a delicious balance of protein and veggies.

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NUTRITION

322kcal
Protein
34.8g
Fat
18.4g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% lean)

1 medium Bell Pepper

1/2 medium Yellow Onion

1 clove Garlic

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large nonstick skillet over medium heat.

  • 2

    Add the chopped yellow onion and sauté until translucent, about 2-3 minutes.

  • 3

    Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

  • 4

    Add the lean ground beef, breaking it up with a spatula, and cook until it starts to brown.

  • 5

    Toss in the sliced bell pepper and continue to cook until the beef is fully browned and the bell peppers are tender, about 4-5 minutes.

  • 6

    Season with salt and pepper to taste, adjusting the seasoning as needed.

  • 7

    Serve hot and enjoy this balanced and savory stir-fry.

Savory Ground Beef and Bell Pepper Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Bell Pepper Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Bell Pepper Stir-Fry

Enjoy a quick and savory stir-fry featuring lean ground beef with vibrant bell peppers and onions, lightly sautéed in olive oil and seasoned with garlic for a burst of flavor. This satisfying dish is perfect for any time of the day, offering a delicious balance of protein and veggies.

NUTRITION

322kcal
Protein
34.8g
Fat
18.4g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% lean)

1 medium Bell Pepper

1/2 medium Yellow Onion

1 clove Garlic

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large nonstick skillet over medium heat.

  • 2

    Add the chopped yellow onion and sauté until translucent, about 2-3 minutes.

  • 3

    Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

  • 4

    Add the lean ground beef, breaking it up with a spatula, and cook until it starts to brown.

  • 5

    Toss in the sliced bell pepper and continue to cook until the beef is fully browned and the bell peppers are tender, about 4-5 minutes.

  • 6

    Season with salt and pepper to taste, adjusting the seasoning as needed.

  • 7

    Serve hot and enjoy this balanced and savory stir-fry.