Tender Sweet Soy Glazed Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sweet Soy Glazed Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Tender Sweet Soy Glazed Chicken with Roasted Green Beans

Enjoy succulent chicken breast coated in a sweet soy glaze, paired with crisp roasted green beans. The balance of tangy and sweet flavors makes for a satisfying, clean meal that's both light and nutrient-packed.

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NUTRITION

332kcal
Protein
39g
Fat
11.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1 cup Green Beans

1 Tbsp Low Sodium Soy Sauce

0.5 Tbsp Honey

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the low sodium soy sauce and honey to create the glaze.

  • 3

    Pat the chicken breast dry and brush half of the glaze over it, reserving the other half for finishing.

  • 4

    Toss the green beans with olive oil, a pinch of salt, and pepper.

  • 5

    Place the chicken and green beans on a baking sheet. Roast in the oven for about 20-25 minutes until the chicken is cooked through and the green beans are tender with slight char.

  • 6

    During the last 5 minutes of cooking, brush the remaining glaze over the chicken to enhance the flavor.

  • 7

    Remove from the oven, let rest for a couple of minutes, then serve and enjoy your balanced, flavorful meal.

Tender Sweet Soy Glazed Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sweet Soy Glazed Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Tender Sweet Soy Glazed Chicken with Roasted Green Beans

Enjoy succulent chicken breast coated in a sweet soy glaze, paired with crisp roasted green beans. The balance of tangy and sweet flavors makes for a satisfying, clean meal that's both light and nutrient-packed.

NUTRITION

332kcal
Protein
39g
Fat
11.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1 cup Green Beans

1 Tbsp Low Sodium Soy Sauce

0.5 Tbsp Honey

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the low sodium soy sauce and honey to create the glaze.

  • 3

    Pat the chicken breast dry and brush half of the glaze over it, reserving the other half for finishing.

  • 4

    Toss the green beans with olive oil, a pinch of salt, and pepper.

  • 5

    Place the chicken and green beans on a baking sheet. Roast in the oven for about 20-25 minutes until the chicken is cooked through and the green beans are tender with slight char.

  • 6

    During the last 5 minutes of cooking, brush the remaining glaze over the chicken to enhance the flavor.

  • 7

    Remove from the oven, let rest for a couple of minutes, then serve and enjoy your balanced, flavorful meal.