Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a drizzle of olive oil. This wholesome dish is carefully balanced to deliver a satisfying mix of lean protein and nourishing carbs while keeping the flavors fresh and vibrant.

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NUTRITION

413kcal
Protein
40.5g
Fat
13.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F and place the broccoli florets on a baking sheet.

  • 5

    Drizzle the broccoli with olive oil and season with salt and pepper. Toss to evenly coat.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes or until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a drizzle of olive oil. This wholesome dish is carefully balanced to deliver a satisfying mix of lean protein and nourishing carbs while keeping the flavors fresh and vibrant.

NUTRITION

413kcal
Protein
40.5g
Fat
13.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F and place the broccoli florets on a baking sheet.

  • 5

    Drizzle the broccoli with olive oil and season with salt and pepper. Toss to evenly coat.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes or until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.