Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish delivers a balanced mix of lean protein, whole grains, and nutrient-packed vegetables for a nourishing meal.

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NUTRITION

393kcal
Protein
43g
Fat
10.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 5

    Plate the grilled chicken, serve alongside a portion of quinoa, and top with roasted broccoli. Enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish delivers a balanced mix of lean protein, whole grains, and nutrient-packed vegetables for a nourishing meal.

NUTRITION

393kcal
Protein
43g
Fat
10.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 5

    Plate the grilled chicken, serve alongside a portion of quinoa, and top with roasted broccoli. Enjoy your nutritious lunch!