Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing protein-packed mousse that combines the creaminess of nonfat Greek yogurt with a boost from whey protein, accented by the natural sweetness of mixed berries, crunch of chia seeds, and a hint of almond butter. Perfectly balanced to satisfy your sweet tooth while supporting your nutritional goals.

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NUTRITION

Protein

40.5g

Fat

13g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until completely smooth and well-incorporated.
2
Fold in the chia seeds and gently stir the mixture so that the seeds are evenly distributed.
3
Gently fold in the mixed berries, ensuring not to break them up too much to retain their texture.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and thicken the mousse.
5
Before serving, drizzle almond butter on top for added richness and a delightful nutty flavor.
6
Enjoy your refreshing, protein-packed Greek Yogurt Protein Mousse as a delicious dessert.