Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli. A drizzle of extra virgin olive oil adds just the right touch of richness, creating an overall balanced and nourishing meal to fuel your day.

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NUTRITION

393kcal
Protein
41.6g
Fat
14.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    Toss the broccoli florets with olive oil, a bit of salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in a preheated 425°F oven for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your healthy lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli. A drizzle of extra virgin olive oil adds just the right touch of richness, creating an overall balanced and nourishing meal to fuel your day.

NUTRITION

393kcal
Protein
41.6g
Fat
14.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    Toss the broccoli florets with olive oil, a bit of salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in a preheated 425°F oven for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your healthy lunch.