Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luscious, creamy dessert that blends silky nonfat Greek yogurt with a hint of vanilla protein powder, mixed with a vibrant mix of berries, chia seeds, and a touch of natural honey. This pudding offers a sensational burst of tangy sweetness and satisfying texture that’s both indulgent and nutritious.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla whey protein powder until fully incorporated and smooth.
3
Fold in the mixed berries gently to maintain their shape.
4
Stir in the chia seeds and drizzle the honey over the mixture.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and further thicken the consistency.
6
Serve chilled, enjoying the blend of creamy texture and fresh berry bursts.