Scrambled Egg & Chicken Sausage Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg & Chicken Sausage Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg & Chicken Sausage Burrito with Roasted Sweet Potatoes

Enjoy a hearty burrito filled with fluffy scrambled eggs and savory chicken sausage, wrapped in a warm whole wheat tortilla. Paired with tender roasted sweet potatoes, this dish delivers a satisfying mix of textures and flavors, from the creamy eggs to the crisp edges of the roasted potatoes.

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NUTRITION

377kcal
Protein
16.5g
Fat
18.4g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 chicken sausage links

1 small whole wheat tortilla

1 portion (100g) roasted sweet potato

1/2 teaspoon olive oil

Salt & pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) for roasting the sweet potatoes.

  • 2

    Peel (if preferred) and cube the sweet potato into 1/2-inch pieces. Toss with 1/2 teaspoon olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, slice the chicken sausage links into rounds.

  • 5

    In a bowl, beat the eggs lightly with a pinch of salt and pepper.

  • 6

    Heat a non-stick skillet over medium heat. Add the sausage slices and cook for 3-4 minutes until they begin to brown.

  • 7

    Pour in the eggs and gently scramble with the sausage until the eggs are softly set but not overcooked.

  • 8

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds to make it pliable.

  • 9

    Assemble the burrito by placing the scrambled egg and sausage mixture onto the center of the tortilla, add roasted sweet potato pieces, and roll up tightly.

  • 10

    Serve immediately and enjoy the blend of savory scrambled eggs, flavorful sausage, and perfectly roasted sweet potatoes.

Scrambled Egg & Chicken Sausage Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg & Chicken Sausage Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg & Chicken Sausage Burrito with Roasted Sweet Potatoes

Enjoy a hearty burrito filled with fluffy scrambled eggs and savory chicken sausage, wrapped in a warm whole wheat tortilla. Paired with tender roasted sweet potatoes, this dish delivers a satisfying mix of textures and flavors, from the creamy eggs to the crisp edges of the roasted potatoes.

NUTRITION

377kcal
Protein
16.5g
Fat
18.4g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 chicken sausage links

1 small whole wheat tortilla

1 portion (100g) roasted sweet potato

1/2 teaspoon olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) for roasting the sweet potatoes.

  • 2

    Peel (if preferred) and cube the sweet potato into 1/2-inch pieces. Toss with 1/2 teaspoon olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, slice the chicken sausage links into rounds.

  • 5

    In a bowl, beat the eggs lightly with a pinch of salt and pepper.

  • 6

    Heat a non-stick skillet over medium heat. Add the sausage slices and cook for 3-4 minutes until they begin to brown.

  • 7

    Pour in the eggs and gently scramble with the sausage until the eggs are softly set but not overcooked.

  • 8

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds to make it pliable.

  • 9

    Assemble the burrito by placing the scrambled egg and sausage mixture onto the center of the tortilla, add roasted sweet potato pieces, and roll up tightly.

  • 10

    Serve immediately and enjoy the blend of savory scrambled eggs, flavorful sausage, and perfectly roasted sweet potatoes.