Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A delightful morning scramble that blends creamy cottage cheese, protein-packed eggs, crisp turkey bacon, and fresh spinach, all lightly sautéed in a hint of olive oil. Perfectly balanced for a nutritious, satisfying start to your day.

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NUTRITION

386kcal
Protein
36.5g
Fat
23.7g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

3 slices turkey bacon

1 cup spinach

1 tsp olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into smaller pieces and add to the skillet. Sauté until slightly crispy.

  • 3

    Add the spinach to the skillet and sauté until wilted.

  • 4

    Beat the eggs in a bowl and pour them into the skillet.

  • 5

    Allow the eggs to begin setting before gently stirring in the cottage cheese.

  • 6

    Continue to cook the scramble until the eggs are fully set but still moist.

  • 7

    Season with salt and pepper to taste, then serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A delightful morning scramble that blends creamy cottage cheese, protein-packed eggs, crisp turkey bacon, and fresh spinach, all lightly sautéed in a hint of olive oil. Perfectly balanced for a nutritious, satisfying start to your day.

NUTRITION

386kcal
Protein
36.5g
Fat
23.7g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

3 slices turkey bacon

1 cup spinach

1 tsp olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into smaller pieces and add to the skillet. Sauté until slightly crispy.

  • 3

    Add the spinach to the skillet and sauté until wilted.

  • 4

    Beat the eggs in a bowl and pour them into the skillet.

  • 5

    Allow the eggs to begin setting before gently stirring in the cottage cheese.

  • 6

    Continue to cook the scramble until the eggs are fully set but still moist.

  • 7

    Season with salt and pepper to taste, then serve warm.