Lean Turkey Meatballs with Spiralized Zucchini and Robust Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Spiralized Zucchini and Robust Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Spiralized Zucchini and Robust Marinara

Enjoy a delicious and balanced dish featuring lean turkey meatballs, freshly spiralized zucchini, and a robust, homemade marinara sauce. This savory meal hits the mark with vibrant flavors from garlic and basil while keeping the macros in check, making it a perfect choice for a nutritious dinner.

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NUTRITION

326kcal
Protein
35.8g
Fat
14.4g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground turkey

1 egg white

1 tablespoon almond flour

1 medium zucchini

1/2 cup marinara sauce

1 teaspoon olive oil

2 cloves garlic, minced

2 tablespoons fresh basil, chopped

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, half of the minced garlic, chopped basil, salt, and pepper. Mix until evenly combined.

  • 3

    Form the mixture into small meatballs, about 3-4 meatballs per serving.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes until cooked through and lightly browned.

  • 5

    While the meatballs are baking, spiralize the medium zucchini into noodles.

  • 6

    In a small saucepan, heat the marinara sauce with the remaining minced garlic for about 5 minutes until warm. If desired, add additional basil to enhance the flavor.

  • 7

    Lightly toss the zucchini noodles with a teaspoon of olive oil, and season with a pinch of salt and pepper.

  • 8

    Plate the spiralized zucchini, top with the baked turkey meatballs, and drizzle warm marinara sauce over the dish.

  • 9

    Garnish with extra basil if desired and serve immediately.

Lean Turkey Meatballs with Spiralized Zucchini and Robust Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Spiralized Zucchini and Robust Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Spiralized Zucchini and Robust Marinara

Enjoy a delicious and balanced dish featuring lean turkey meatballs, freshly spiralized zucchini, and a robust, homemade marinara sauce. This savory meal hits the mark with vibrant flavors from garlic and basil while keeping the macros in check, making it a perfect choice for a nutritious dinner.

NUTRITION

326kcal
Protein
35.8g
Fat
14.4g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground turkey

1 egg white

1 tablespoon almond flour

1 medium zucchini

1/2 cup marinara sauce

1 teaspoon olive oil

2 cloves garlic, minced

2 tablespoons fresh basil, chopped

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, half of the minced garlic, chopped basil, salt, and pepper. Mix until evenly combined.

  • 3

    Form the mixture into small meatballs, about 3-4 meatballs per serving.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes until cooked through and lightly browned.

  • 5

    While the meatballs are baking, spiralize the medium zucchini into noodles.

  • 6

    In a small saucepan, heat the marinara sauce with the remaining minced garlic for about 5 minutes until warm. If desired, add additional basil to enhance the flavor.

  • 7

    Lightly toss the zucchini noodles with a teaspoon of olive oil, and season with a pinch of salt and pepper.

  • 8

    Plate the spiralized zucchini, top with the baked turkey meatballs, and drizzle warm marinara sauce over the dish.

  • 9

    Garnish with extra basil if desired and serve immediately.