YOUR SOLIN GENERATED RECIPE
Saucy Lean Ground Beef Sloppy Joes
Enjoy a hearty twist on the classic Sloppy Joes made with lean ground beef simmered in a tangy, savory tomato sauce, served on a whole wheat bun. This meal is satisfying with a balanced protein and calorie profile, perfect for a comforting dinner that’s full of flavor without excess calories.
INGREDIENTS
4.5 oz Lean Ground Beef (93% lean)
1 Whole Wheat Bun
1/2 cup Tomato Sauce (no added sugar)
1/4 cup Diced Onion
1/4 cup Diced Green Bell Pepper
1 tbsp Apple Cider Vinegar
1 tsp Worcestershire Sauce
1 Clove Garlic, minced
Salt and Pepper to taste
PREPARATION
- Preheat a non-stick skillet over medium heat. 
- Add the lean ground beef to the skillet and break it up with a spatula. Cook until it starts to brown, about 4 minutes. 
- Add the diced onion, green bell pepper, and minced garlic to the beef. Sauté for an additional 2-3 minutes until the vegetables soften. 
- Stir in the tomato sauce, apple cider vinegar, and Worcestershire sauce. Season with salt and pepper. 
- Let the mixture simmer for about 5 minutes, allowing the flavors to meld and the sauce to thicken slightly. 
- Toast the whole wheat bun lightly in a separate pan or toaster. 
- Spoon the saucy beef mixture onto the toasted bun and serve warm.