Saucy Lean Ground Beef Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saucy Lean Ground Beef Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Saucy Lean Ground Beef Sloppy Joes

Enjoy a hearty twist on the classic Sloppy Joes made with lean ground beef simmered in a tangy, savory tomato sauce, served on a whole wheat bun. This meal is satisfying with a balanced protein and calorie profile, perfect for a comforting dinner that’s full of flavor without excess calories.

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NUTRITION

420kcal
Protein
32.9g
Fat
13.2g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (93% lean)

1 Whole Wheat Bun

1/2 cup Tomato Sauce (no added sugar)

1/4 cup Diced Onion

1/4 cup Diced Green Bell Pepper

1 tbsp Apple Cider Vinegar

1 tsp Worcestershire Sauce

1 Clove Garlic, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the lean ground beef to the skillet and break it up with a spatula. Cook until it starts to brown, about 4 minutes.

  • 3

    Add the diced onion, green bell pepper, and minced garlic to the beef. Sauté for an additional 2-3 minutes until the vegetables soften.

  • 4

    Stir in the tomato sauce, apple cider vinegar, and Worcestershire sauce. Season with salt and pepper.

  • 5

    Let the mixture simmer for about 5 minutes, allowing the flavors to meld and the sauce to thicken slightly.

  • 6

    Toast the whole wheat bun lightly in a separate pan or toaster.

  • 7

    Spoon the saucy beef mixture onto the toasted bun and serve warm.

Saucy Lean Ground Beef Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saucy Lean Ground Beef Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Saucy Lean Ground Beef Sloppy Joes

Enjoy a hearty twist on the classic Sloppy Joes made with lean ground beef simmered in a tangy, savory tomato sauce, served on a whole wheat bun. This meal is satisfying with a balanced protein and calorie profile, perfect for a comforting dinner that’s full of flavor without excess calories.

NUTRITION

420kcal
Protein
32.9g
Fat
13.2g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (93% lean)

1 Whole Wheat Bun

1/2 cup Tomato Sauce (no added sugar)

1/4 cup Diced Onion

1/4 cup Diced Green Bell Pepper

1 tbsp Apple Cider Vinegar

1 tsp Worcestershire Sauce

1 Clove Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the lean ground beef to the skillet and break it up with a spatula. Cook until it starts to brown, about 4 minutes.

  • 3

    Add the diced onion, green bell pepper, and minced garlic to the beef. Sauté for an additional 2-3 minutes until the vegetables soften.

  • 4

    Stir in the tomato sauce, apple cider vinegar, and Worcestershire sauce. Season with salt and pepper.

  • 5

    Let the mixture simmer for about 5 minutes, allowing the flavors to meld and the sauce to thicken slightly.

  • 6

    Toast the whole wheat bun lightly in a separate pan or toaster.

  • 7

    Spoon the saucy beef mixture onto the toasted bun and serve warm.