Lean Ham and Turkey Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Turkey Whole Wheat Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Ham and Turkey Whole Wheat Sandwich

Savor a wholesome and satisfying sandwich layered with lean ham and turkey breast atop hearty whole wheat bread, accented with crisp lettuce, ripe tomato, and a touch of mustard. This balanced meal offers a delightful blend of savory flavors and textures, perfect for any time of the day.

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NUTRITION

308kcal
Protein
35.2g
Fat
5.2g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Lean Ham

3 slices Turkey Breast

2 slices Whole Wheat Bread

2 leaves Lettuce

2 slices Tomato

1 teaspoon Mustard

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PREPARATION

  • 1

    Lay out two slices of whole wheat bread on a clean surface.

  • 2

    Spread a teaspoon of mustard over one or both slices to add a tangy kick.

  • 3

    Layer the lean ham slices evenly over the bread.

  • 4

    Add the turkey breast slices for additional protein and flavor.

  • 5

    Top with fresh lettuce leaves and tomato slices for crunch and moisture.

  • 6

    Place the remaining bread slice on top and gently press together.

  • 7

    Cut the sandwich in half, if desired, and serve immediately.

Lean Ham and Turkey Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Turkey Whole Wheat Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Ham and Turkey Whole Wheat Sandwich

Savor a wholesome and satisfying sandwich layered with lean ham and turkey breast atop hearty whole wheat bread, accented with crisp lettuce, ripe tomato, and a touch of mustard. This balanced meal offers a delightful blend of savory flavors and textures, perfect for any time of the day.

NUTRITION

308kcal
Protein
35.2g
Fat
5.2g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Lean Ham

3 slices Turkey Breast

2 slices Whole Wheat Bread

2 leaves Lettuce

2 slices Tomato

1 teaspoon Mustard

PREPARATION

  • 1

    Lay out two slices of whole wheat bread on a clean surface.

  • 2

    Spread a teaspoon of mustard over one or both slices to add a tangy kick.

  • 3

    Layer the lean ham slices evenly over the bread.

  • 4

    Add the turkey breast slices for additional protein and flavor.

  • 5

    Top with fresh lettuce leaves and tomato slices for crunch and moisture.

  • 6

    Place the remaining bread slice on top and gently press together.

  • 7

    Cut the sandwich in half, if desired, and serve immediately.