Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast accompanied by light, fluffy quinoa and tender roasted broccoli, all lightly dressed with a hint of olive oil. This dish offers a delightful mix of textures and flavors, ensuring a satisfying and nourishing meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any other desired herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Chop the broccoli into florets, lightly toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken with quinoa and top with the roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast accompanied by light, fluffy quinoa and tender roasted broccoli, all lightly dressed with a hint of olive oil. This dish offers a delightful mix of textures and flavors, ensuring a satisfying and nourishing meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any other desired herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Chop the broccoli into florets, lightly toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken with quinoa and top with the roasted broccoli. Enjoy your balanced lunch!