Hearty Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Breakfast Burrito

Enjoy a satisfying burrito packed with fluffy scrambled eggs, savory black beans, and a touch of melted cheddar, all wrapped up in a warm whole wheat tortilla. This hearty meal delivers vibrant flavors from a hint of red bell pepper, creating a comforting and nutritious dish perfect for any time of the day.

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NUTRITION

544kcal
Protein
36.3g
Fat
26g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150 g)

1/2 cup Canned Black Beans (130 g)

1 Whole Wheat Tortilla (40 g)

1/4 cup Shredded Cheddar Cheese (28 g)

1/4 cup Diced Red Bell Pepper (38 g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the eggs. Stir gently to scramble until just set.

  • 3

    Warm the whole wheat tortilla in a separate skillet or microwave for about 15-20 seconds until pliable.

  • 4

    Spread the scrambled eggs down the center of the tortilla. Layer with drained black beans, then sprinkle with shredded cheddar cheese and diced red bell pepper.

  • 5

    Fold the sides of the tortilla over the filling and roll into a burrito. Optionally, heat the assembled burrito briefly in the skillet to melt the cheese and crisp the tortilla slightly.

  • 6

    Serve warm and enjoy your hearty, protein-packed breakfast burrito.

Hearty Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Breakfast Burrito

Enjoy a satisfying burrito packed with fluffy scrambled eggs, savory black beans, and a touch of melted cheddar, all wrapped up in a warm whole wheat tortilla. This hearty meal delivers vibrant flavors from a hint of red bell pepper, creating a comforting and nutritious dish perfect for any time of the day.

NUTRITION

544kcal
Protein
36.3g
Fat
26g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150 g)

1/2 cup Canned Black Beans (130 g)

1 Whole Wheat Tortilla (40 g)

1/4 cup Shredded Cheddar Cheese (28 g)

1/4 cup Diced Red Bell Pepper (38 g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the eggs. Stir gently to scramble until just set.

  • 3

    Warm the whole wheat tortilla in a separate skillet or microwave for about 15-20 seconds until pliable.

  • 4

    Spread the scrambled eggs down the center of the tortilla. Layer with drained black beans, then sprinkle with shredded cheddar cheese and diced red bell pepper.

  • 5

    Fold the sides of the tortilla over the filling and roll into a burrito. Optionally, heat the assembled burrito briefly in the skillet to melt the cheese and crisp the tortilla slightly.

  • 6

    Serve warm and enjoy your hearty, protein-packed breakfast burrito.