Fresh Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Pesto Chicken Sandwich

Enjoy a fresh twist on a classic sandwich featuring a grilled chicken breast infused with aromatic basil pesto, layered with ripe tomato slices and crisp spinach, all nestled between a hearty whole wheat bun. Perfectly balanced for a flavorful and nourishing meal.

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NUTRITION

383kcal
Protein
35g
Fat
11.7g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Basil Pesto

2 medium Tomato slices

1 cup Spinach

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, lightly toast the whole wheat bun on the grill for added crunch.

  • 4

    Spread the basil pesto evenly on the bottom half of the toasted bun.

  • 5

    Layer the grilled chicken, tomato slices, and fresh spinach on top of the pesto.

  • 6

    Place the top half of the bun over the filling. Serve immediately and enjoy.

Fresh Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Pesto Chicken Sandwich

Enjoy a fresh twist on a classic sandwich featuring a grilled chicken breast infused with aromatic basil pesto, layered with ripe tomato slices and crisp spinach, all nestled between a hearty whole wheat bun. Perfectly balanced for a flavorful and nourishing meal.

NUTRITION

383kcal
Protein
35g
Fat
11.7g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Basil Pesto

2 medium Tomato slices

1 cup Spinach

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, lightly toast the whole wheat bun on the grill for added crunch.

  • 4

    Spread the basil pesto evenly on the bottom half of the toasted bun.

  • 5

    Layer the grilled chicken, tomato slices, and fresh spinach on top of the pesto.

  • 6

    Place the top half of the bun over the filling. Serve immediately and enjoy.