Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Chocolate Protein Powder (22.5g); 1 tablespoon Unsweetened Cocoa Powder (5g); 1.5 tablespoons Honey (31g); 1 tablespoon Chia Seeds (12g)

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a luxuriously smooth chocolate protein pudding that blends tangy nonfat Greek yogurt with a hint of cocoa and natural sweetness from honey. The creamy texture is uplifted with a sprinkle of chia seeds for a delightful crunch, making this dessert a nourishing treat to satisfy your sweet cravings while fueling your body.

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NUTRITION

Protein

44g

Fat

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Chocolate Protein Powder (22.5g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1.5 tablespoons Honey (31g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in 0.75 scoop of chocolate protein powder until fully combined with the yogurt.
3
Sift in 1 tablespoon of unsweetened cocoa powder to ensure there are no lumps.
4
Drizzle in 1.5 tablespoons of honey and stir thoroughly to blend all the flavors.
5
Fold in 1 tablespoon of chia seeds, which will add a slight crunch and extra texture.
6
Refrigerate the mixture for at least 30 minutes to allow it to thicken into a silky pudding consistency.
7
Serve chilled for a refreshing, protein-packed dessert.