Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This balanced meal delivers a satisfying mix of lean protein, complex carbohydrates, and healthy fats, ensuring you feel energized and nourished.

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NUTRITION

514kcal
Protein
48.5g
Fat
26.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/3 cup Cooked Quinoa (58g)

1 cup Broccoli (91g)

1.5 tbsp Olive Oil (22.5g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli.

  • 8

    Drizzle any remaining olive oil or a squeeze of lemon over the broccoli for added flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This balanced meal delivers a satisfying mix of lean protein, complex carbohydrates, and healthy fats, ensuring you feel energized and nourished.

NUTRITION

514kcal
Protein
48.5g
Fat
26.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/3 cup Cooked Quinoa (58g)

1 cup Broccoli (91g)

1.5 tbsp Olive Oil (22.5g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli.

  • 8

    Drizzle any remaining olive oil or a squeeze of lemon over the broccoli for added flavor if desired.