Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Non-Fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (approx. 30g); 1 cup Mixed Berries; 2 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety protein mousse that combines the creaminess of non-fat Greek yogurt with the boost of vanilla whey protein and the natural sweetness of mixed berries. This light and airy dessert is enhanced with chia seeds for a subtle crunch and a dose of nutritional power, making it a perfect guilt-free treat.

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NUTRITION

Protein

52g

Fat

8.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

8 oz Non-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

1 cup Mixed Berries

2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the chia seeds, ensuring even distribution.
3
Cover the bowl and refrigerate the mixture for at least 30 minutes, allowing the chia seeds to expand and thicken the mousse.
4
Once set, spoon the mousse into serving dishes and top with the fresh mixed berries.
5
Serve chilled and enjoy this silky, protein-packed dessert.