Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (Vanilla); 3/4 cup Mixed Berries; 2 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this velvety protein mousse that combines the creamy tang of Greek yogurt with a hint of vanilla whey and the vibrant burst of fresh mixed berries. Enhanced with chia seeds for a delightful texture and nutritional boost, this mousse is a guilt-free dessert perfect for satisfying your sweet cravings while fueling your body.

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NUTRITION

Protein

40.3g

Fat

8.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (Vanilla)

3/4 cup Mixed Berries

2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and well integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Sprinkle in the chia seeds and give a final gentle stir to combine.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to fully hydrate and the flavors to meld.
5
Serve chilled and enjoy a silky, protein-packed dessert.