Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and nourishing lunch that perfectly balances protein-rich grilled chicken with tender roasted broccoli and fluffy quinoa. The subtle smoky char on the chicken and the lightly crisped edges of the broccoli complement the nutty, slightly chewy quinoa, delivering a mouthwatering combination both visually appealing and satisfying for your mid-day meal.

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NUTRITION

381kcal
Protein
43.5g
Fat
9.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes or until the edges begin to crisp.

  • 6

    Prepare the quinoa as per package instructions if not pre-cooked.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, nourishing lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and nourishing lunch that perfectly balances protein-rich grilled chicken with tender roasted broccoli and fluffy quinoa. The subtle smoky char on the chicken and the lightly crisped edges of the broccoli complement the nutty, slightly chewy quinoa, delivering a mouthwatering combination both visually appealing and satisfying for your mid-day meal.

NUTRITION

381kcal
Protein
43.5g
Fat
9.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes or until the edges begin to crisp.

  • 6

    Prepare the quinoa as per package instructions if not pre-cooked.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, nourishing lunch.