Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light and wholesome lunch of perfectly grilled chicken breast paired with tender steamed broccoli and a serving of fluffy, nutty quinoa. This balanced meal is designed to fuel your day with clean proteins and vibrant veggies while remaining refreshingly low in calories.

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NUTRITION

308kcal
Protein
42.9g
Fat
5.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1 cup steamed Broccoli

1/4 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and a serving of quinoa.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light and wholesome lunch of perfectly grilled chicken breast paired with tender steamed broccoli and a serving of fluffy, nutty quinoa. This balanced meal is designed to fuel your day with clean proteins and vibrant veggies while remaining refreshingly low in calories.

NUTRITION

308kcal
Protein
42.9g
Fat
5.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1 cup steamed Broccoli

1/4 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and a serving of quinoa.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.