Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy cauliflower rice. This dish is simple, clean, and ideal for fueling active lifestyles while staying within your targeted macros.

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NUTRITION

256kcal
Protein
39.7g
Fat
4.6g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cauliflower Rice

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, about 5 minutes.

  • 5

    Prepare the cauliflower rice by pulsing cauliflower florets in a food processor until rice-sized. Lightly sauté in a non-stick pan for 2-3 minutes if you prefer it warm.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and cauliflower rice. Serve immediately and enjoy your healthy lunch.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy cauliflower rice. This dish is simple, clean, and ideal for fueling active lifestyles while staying within your targeted macros.

NUTRITION

256kcal
Protein
39.7g
Fat
4.6g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cauliflower Rice

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, about 5 minutes.

  • 5

    Prepare the cauliflower rice by pulsing cauliflower florets in a food processor until rice-sized. Lightly sauté in a non-stick pan for 2-3 minutes if you prefer it warm.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and cauliflower rice. Serve immediately and enjoy your healthy lunch.