Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Start your day light and lean with a protein-packed egg white scramble paired with fresh spinach and tender grilled turkey breast. Finished with a hint of olive oil and a touch of avocado, this dish offers a satisfying blend of flavors and textures to energize your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

245kcal
Protein
31.9g
Fat
10.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 large liquid egg whites (approx. 120g)

2 ounces grilled turkey breast (approx. 56g)

1 cup fresh spinach

1 teaspoon olive oil

1/8 of a medium avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the liquid egg whites and allow them to slightly set before gently stirring.

  • 3

    Add the fresh spinach to the eggs and continue to scramble until the spinach is just wilted and the eggs are fully cooked.

  • 4

    Plate the scrambled egg whites and serve alongside the sliced grilled turkey breast.

  • 5

    Top the scramble with diced avocado or serve it on the side, adding a creamy texture to your dish.

  • 6

    Enjoy your protein-packed, nutrient-dense breakfast!

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Start your day light and lean with a protein-packed egg white scramble paired with fresh spinach and tender grilled turkey breast. Finished with a hint of olive oil and a touch of avocado, this dish offers a satisfying blend of flavors and textures to energize your morning.

NUTRITION

245kcal
Protein
31.9g
Fat
10.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 large liquid egg whites (approx. 120g)

2 ounces grilled turkey breast (approx. 56g)

1 cup fresh spinach

1 teaspoon olive oil

1/8 of a medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the liquid egg whites and allow them to slightly set before gently stirring.

  • 3

    Add the fresh spinach to the eggs and continue to scramble until the spinach is just wilted and the eggs are fully cooked.

  • 4

    Plate the scrambled egg whites and serve alongside the sliced grilled turkey breast.

  • 5

    Top the scramble with diced avocado or serve it on the side, adding a creamy texture to your dish.

  • 6

    Enjoy your protein-packed, nutrient-dense breakfast!