Hearty Ground Beef and Sweet Potato Hash with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash with Fresh Spinach

Savor the robust flavors of lean ground beef, tender sweet potato cubes, and fresh spinach combined with vibrant red bell pepper and red onion. This hearty hash radiates warmth, perfectly seasoned with garlic, chili powder, and a hint of oregano, making it an ideal choice for breakfast, lunch, or dinner.

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NUTRITION

393kcal
Protein
39.7g
Fat
18g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1 cup Fresh Spinach

1/2 medium Red Bell Pepper

1/4 cup diced Red Onion

1 Garlic Clove

1 tsp Chili Powder

1/2 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a large non-stick skillet over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Set aside.

  • 3

    Dice the red bell pepper and red onion, and mince the garlic clove.

  • 4

    Add the lean ground beef to the skillet. Cook, breaking it up with a spoon, until browned and nearly cooked through.

  • 5

    Stir in the diced sweet potato, red bell pepper, red onion, and minced garlic. Sprinkle chili powder, dried oregano, salt, and black pepper.

  • 6

    Cover and allow the hash to cook for about 8-10 minutes, stirring occasionally, until the sweet potato is tender.

  • 7

    Just before serving, fold in the fresh spinach and cook for another 1-2 minutes until just wilted.

  • 8

    Taste and adjust seasonings if needed, then serve warm.

Hearty Ground Beef and Sweet Potato Hash with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash with Fresh Spinach

Savor the robust flavors of lean ground beef, tender sweet potato cubes, and fresh spinach combined with vibrant red bell pepper and red onion. This hearty hash radiates warmth, perfectly seasoned with garlic, chili powder, and a hint of oregano, making it an ideal choice for breakfast, lunch, or dinner.

NUTRITION

393kcal
Protein
39.7g
Fat
18g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1 cup Fresh Spinach

1/2 medium Red Bell Pepper

1/4 cup diced Red Onion

1 Garlic Clove

1 tsp Chili Powder

1/2 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a large non-stick skillet over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Set aside.

  • 3

    Dice the red bell pepper and red onion, and mince the garlic clove.

  • 4

    Add the lean ground beef to the skillet. Cook, breaking it up with a spoon, until browned and nearly cooked through.

  • 5

    Stir in the diced sweet potato, red bell pepper, red onion, and minced garlic. Sprinkle chili powder, dried oregano, salt, and black pepper.

  • 6

    Cover and allow the hash to cook for about 8-10 minutes, stirring occasionally, until the sweet potato is tender.

  • 7

    Just before serving, fold in the fresh spinach and cook for another 1-2 minutes until just wilted.

  • 8

    Taste and adjust seasonings if needed, then serve warm.