Healthy Warm Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Warm Apple Crumble

YOUR SOLIN GENERATED RECIPE

Healthy Warm Apple Crumble

Enjoy a warm and comforting apple crumble reimagined for clean eating. Tender, spiced apples are topped with a protein-boosted crunchy oat and almond crumble, then crowned with a dollop of creamy nonfat Greek yogurt. A delicious twist on a classic dessert, perfect for breakfast, lunch, or dinner.

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NUTRITION

407kcal
Protein
33.1g
Fat
9.3g
Carbs
55.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

20 grams Rolled Oats

15 grams Almond Flour

0.5 scoop Whey Protein Isolate (about 15g)

150 grams Nonfat Greek Yogurt

1 teaspoon Honey

0.5 teaspoon Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes. Place the apple cubes in a small baking dish and sprinkle with half the cinnamon. Drizzle a teaspoon of honey over the apples and toss to evenly coat.

  • 3

    In a bowl, combine the rolled oats, almond flour, whey protein isolate, and the remaining cinnamon to create the crumble topping.

  • 4

    Evenly spread the crumble mixture over the apples in the baking dish.

  • 5

    Bake in the preheated oven for about 20 minutes, until the apples are tender and the topping is lightly toasted and crunchy.

  • 6

    Remove from the oven and allow to cool slightly. Spoon the warm apple crumble into a serving bowl and top with a generous dollop of nonfat Greek yogurt.

  • 7

    Enjoy immediately for a heartwarming, protein-packed treat suitable for any meal of the day.

Healthy Warm Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Warm Apple Crumble

YOUR SOLIN GENERATED RECIPE

Healthy Warm Apple Crumble

Enjoy a warm and comforting apple crumble reimagined for clean eating. Tender, spiced apples are topped with a protein-boosted crunchy oat and almond crumble, then crowned with a dollop of creamy nonfat Greek yogurt. A delicious twist on a classic dessert, perfect for breakfast, lunch, or dinner.

NUTRITION

407kcal
Protein
33.1g
Fat
9.3g
Carbs
55.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

20 grams Rolled Oats

15 grams Almond Flour

0.5 scoop Whey Protein Isolate (about 15g)

150 grams Nonfat Greek Yogurt

1 teaspoon Honey

0.5 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes. Place the apple cubes in a small baking dish and sprinkle with half the cinnamon. Drizzle a teaspoon of honey over the apples and toss to evenly coat.

  • 3

    In a bowl, combine the rolled oats, almond flour, whey protein isolate, and the remaining cinnamon to create the crumble topping.

  • 4

    Evenly spread the crumble mixture over the apples in the baking dish.

  • 5

    Bake in the preheated oven for about 20 minutes, until the apples are tender and the topping is lightly toasted and crunchy.

  • 6

    Remove from the oven and allow to cool slightly. Spoon the warm apple crumble into a serving bowl and top with a generous dollop of nonfat Greek yogurt.

  • 7

    Enjoy immediately for a heartwarming, protein-packed treat suitable for any meal of the day.