Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 half-scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy this silky, protein-packed mousse that strikes the perfect balance between creamy nonfat Greek yogurt, a boost of whey protein, and the natural sweetness of mixed berries. Infused with chia seeds and almond butter for a satisfying texture and a rich depth of flavor, this dessert is both indulgent and nourishing.

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NUTRITION

Protein

40g

Fat

13.8g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 half-scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and fully integrated.
2
Stir in the chia seeds and almond butter until evenly distributed throughout the mixture.
3
Gently fold in the mixed berries to maintain their shape and texture.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.