Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1/4 cup Low-Fat Granola; 2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, indulgent parfait featuring creamy nonfat Greek yogurt layered with a custom blend of whey protein, mixed berries, a crunchy touch of low‐fat granola, and a delicate drizzle of honey. This dessert not only delights the palate with its harmonious textures and tangy-sweet flavor but is also perfectly calibrated to support your protein goals.

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NUTRITION

Protein

40.5g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

1/4 cup Low-Fat Granola

2 tsp Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt evenly into a serving glass or bowl.
2
Mix the whey protein powder thoroughly into the yogurt until smooth, ensuring there are no lumps.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Sprinkle the low-fat granola evenly on top of the yogurt mixture to add a delightful crunch.
5
Drizzle the honey over the granola and yogurt layers for a touch of natural sweetness.
6
Finish by garnishing with any remaining berries, and serve immediately to enjoy the contrasting textures and flavors.