Cinnamon-Spiced Protein Yogurt with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Protein Yogurt with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Protein Yogurt with Toasted Pumpkin Seeds

A delightful twist on classic creamy Greek yogurt elevated with a touch of vanilla whey protein, aromatic cinnamon, and a hint of chili powder for a subtle Mexican flair. Topped with crunchy, toasted pumpkin seeds and a drizzle of honey, this dessert offers a perfect balance of smooth, tangy yogurt and nutty crunch for a satisfying finish.

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NUTRITION

349kcal
Protein
37g
Fat
7.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

2 tbsp Pumpkin Seeds

1 tbsp Honey

1/4 tsp Ground Cinnamon

1/8 tsp Chili Powder

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and stir in the vanilla whey protein powder.

  • 2

    Mix in the honey, ground cinnamon, and chili powder until the mixture is smooth and evenly combined.

  • 3

    In a small dry skillet over medium heat, toast the pumpkin seeds for 2-3 minutes until they become fragrant and slightly golden. Remove from heat and allow to cool.

  • 4

    Spoon the spiced yogurt into a serving bowl and sprinkle the toasted pumpkin seeds on top.

  • 5

    Enjoy immediately as a delightful dessert with a subtle Mexican twist.

Cinnamon-Spiced Protein Yogurt with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Protein Yogurt with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Protein Yogurt with Toasted Pumpkin Seeds

A delightful twist on classic creamy Greek yogurt elevated with a touch of vanilla whey protein, aromatic cinnamon, and a hint of chili powder for a subtle Mexican flair. Topped with crunchy, toasted pumpkin seeds and a drizzle of honey, this dessert offers a perfect balance of smooth, tangy yogurt and nutty crunch for a satisfying finish.

NUTRITION

349kcal
Protein
37g
Fat
7.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

2 tbsp Pumpkin Seeds

1 tbsp Honey

1/4 tsp Ground Cinnamon

1/8 tsp Chili Powder

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and stir in the vanilla whey protein powder.

  • 2

    Mix in the honey, ground cinnamon, and chili powder until the mixture is smooth and evenly combined.

  • 3

    In a small dry skillet over medium heat, toast the pumpkin seeds for 2-3 minutes until they become fragrant and slightly golden. Remove from heat and allow to cool.

  • 4

    Spoon the spiced yogurt into a serving bowl and sprinkle the toasted pumpkin seeds on top.

  • 5

    Enjoy immediately as a delightful dessert with a subtle Mexican twist.