Egg White Scramble with Black Beans and Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Black Beans and Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Black Beans and Pico de Gallo

A vibrant Mexican-inspired breakfast scramble, featuring fluffy egg whites paired with hearty black beans and a zesty pico de gallo, served with a crisp slice of whole wheat toast. This dish is bright, flavorful, and perfectly balanced to kickstart your day.

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NUTRITION

373kcal
Protein
36g
Fat
6.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

1/2 cup canned black beans (rinsed)

1/2 cup pico de gallo

1 teaspoon olive oil

1 slice whole wheat bread

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds until they start to firm around the edges.

  • 3

    Gently stir in the black beans and allow the mixture to warm through.

  • 4

    Fold in the pico de gallo, and season with salt and pepper to taste.

  • 5

    Continue to cook, stirring occasionally, until the egg whites are fully set but still soft and fluffy.

  • 6

    Meanwhile, toast the whole wheat bread until golden and crisp.

  • 7

    Plate the scramble alongside the toasted bread and serve immediately.

Egg White Scramble with Black Beans and Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Black Beans and Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Black Beans and Pico de Gallo

A vibrant Mexican-inspired breakfast scramble, featuring fluffy egg whites paired with hearty black beans and a zesty pico de gallo, served with a crisp slice of whole wheat toast. This dish is bright, flavorful, and perfectly balanced to kickstart your day.

NUTRITION

373kcal
Protein
36g
Fat
6.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

1/2 cup canned black beans (rinsed)

1/2 cup pico de gallo

1 teaspoon olive oil

1 slice whole wheat bread

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds until they start to firm around the edges.

  • 3

    Gently stir in the black beans and allow the mixture to warm through.

  • 4

    Fold in the pico de gallo, and season with salt and pepper to taste.

  • 5

    Continue to cook, stirring occasionally, until the egg whites are fully set but still soft and fluffy.

  • 6

    Meanwhile, toast the whole wheat bread until golden and crisp.

  • 7

    Plate the scramble alongside the toasted bread and serve immediately.