Silky Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Avocado Mousse

Indulge in a decadently smooth chocolate avocado mousse that artfully combines the creaminess of ripe avocado and silken tofu with the rich flavor of cocoa and a protein boost from whey. This luscious treat makes for a satisfying meal at any time of day, balancing healthy fats, quality protein, and a hint of natural sweetness for a delightful clean eating experience.

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NUTRITION

464kcal
Protein
34.5g
Fat
27.2g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Avocado (150g)

100g Silken Tofu

1 tbsp Unsweetened Cocoa Powder (5g)

1 scoop Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Maple Syrup (7g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

  • 1

    Cut the avocado in half, remove the pit, and scoop out the flesh into a blender.

  • 2

    Add the silken tofu, unsweetened cocoa powder, whey protein powder, almond milk, maple syrup, and vanilla extract to the blender.

  • 3

    Blend all the ingredients on high until the mixture is silky smooth and well combined. Scrape down the sides as needed to ensure an even texture.

  • 4

    Taste and adjust sweetness if necessary. For a thicker consistency, you can chill the mousse in the refrigerator for 20-30 minutes before serving.

  • 5

    Spoon the mousse into serving bowls and enjoy immediately as a nutritious treat any time of the day.

Silky Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Avocado Mousse

Indulge in a decadently smooth chocolate avocado mousse that artfully combines the creaminess of ripe avocado and silken tofu with the rich flavor of cocoa and a protein boost from whey. This luscious treat makes for a satisfying meal at any time of day, balancing healthy fats, quality protein, and a hint of natural sweetness for a delightful clean eating experience.

NUTRITION

464kcal
Protein
34.5g
Fat
27.2g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Avocado (150g)

100g Silken Tofu

1 tbsp Unsweetened Cocoa Powder (5g)

1 scoop Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Maple Syrup (7g)

1/2 tsp Vanilla Extract (2.5g)

PREPARATION

  • 1

    Cut the avocado in half, remove the pit, and scoop out the flesh into a blender.

  • 2

    Add the silken tofu, unsweetened cocoa powder, whey protein powder, almond milk, maple syrup, and vanilla extract to the blender.

  • 3

    Blend all the ingredients on high until the mixture is silky smooth and well combined. Scrape down the sides as needed to ensure an even texture.

  • 4

    Taste and adjust sweetness if necessary. For a thicker consistency, you can chill the mousse in the refrigerator for 20-30 minutes before serving.

  • 5

    Spoon the mousse into serving bowls and enjoy immediately as a nutritious treat any time of the day.