Creamy High-Protein Cottage Cheese Greek Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Cottage Cheese Greek Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Cottage Cheese Greek Yogurt Bowl

Start your day or fuel your day with this creamy, protein-packed bowl featuring smooth low-fat cottage cheese, velvety non-fat Greek yogurt, and a burst of freshness from blueberries, all topped with chia seeds for a gentle crunch. It's a versatile and delicious blend designed to satisfy your hunger and support your fitness goals.

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NUTRITION

367kcal
Protein
40.5g
Fat
8.6g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat Cottage Cheese (210g)

1/2 cup non-fat Greek Yogurt (112g)

1/2 cup Blueberries (74g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and non-fat Greek yogurt, mixing until smooth and creamy.

  • 2

    Gently fold in the blueberries to distribute them evenly throughout the mixture.

  • 3

    Sprinkle the chia seeds on top for added texture and nutritional boost.

  • 4

    Serve immediately, or refrigerate and enjoy as a refreshing, high-protein meal at any time of the day.

Creamy High-Protein Cottage Cheese Greek Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Cottage Cheese Greek Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Cottage Cheese Greek Yogurt Bowl

Start your day or fuel your day with this creamy, protein-packed bowl featuring smooth low-fat cottage cheese, velvety non-fat Greek yogurt, and a burst of freshness from blueberries, all topped with chia seeds for a gentle crunch. It's a versatile and delicious blend designed to satisfy your hunger and support your fitness goals.

NUTRITION

367kcal
Protein
40.5g
Fat
8.6g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat Cottage Cheese (210g)

1/2 cup non-fat Greek Yogurt (112g)

1/2 cup Blueberries (74g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and non-fat Greek yogurt, mixing until smooth and creamy.

  • 2

    Gently fold in the blueberries to distribute them evenly throughout the mixture.

  • 3

    Sprinkle the chia seeds on top for added texture and nutritional boost.

  • 4

    Serve immediately, or refrigerate and enjoy as a refreshing, high-protein meal at any time of the day.