Fudgy Chocolate Brownie Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Brownie Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Baked Oatmeal

Enjoy this rich, chocolate-infused baked oatmeal that satisfies your sweet tooth while powering you up with a hefty dose of protein. With a fudgy texture reminiscent of brownies and a delightful blend of wholesome ingredients, this dish is perfect for any meal of the day.

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NUTRITION

470kcal
Protein
53.6g
Fat
7.3g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 tbsp Unsweetened Cocoa Powder (5g)

3 large Egg Whites (approx. 100g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Ripe Banana (50g)

1 tsp Cocoa Nibs (3g)

1 packet Stevia

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a large mixing bowl, combine 1/2 cup rolled oats, 1 tablespoon cocoa powder, and the packet of stevia.

  • 3

    Add in 3 egg whites, 1 scoop of vanilla whey protein powder, and 1/4 cup Greek yogurt. Mix until well incorporated.

  • 4

    Stir in 1/2 cup unsweetened almond milk and the mashed 1/2 medium banana for natural sweetness and moisture.

  • 5

    Fold in the teaspoon of cocoa nibs for an added chocolate crunch.

  • 6

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out mostly clean.

  • 8

    Allow to cool slightly before serving. Enjoy warm for a fudgy, brownie-like texture!

Fudgy Chocolate Brownie Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Brownie Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Baked Oatmeal

Enjoy this rich, chocolate-infused baked oatmeal that satisfies your sweet tooth while powering you up with a hefty dose of protein. With a fudgy texture reminiscent of brownies and a delightful blend of wholesome ingredients, this dish is perfect for any meal of the day.

NUTRITION

470kcal
Protein
53.6g
Fat
7.3g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 tbsp Unsweetened Cocoa Powder (5g)

3 large Egg Whites (approx. 100g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Ripe Banana (50g)

1 tsp Cocoa Nibs (3g)

1 packet Stevia

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a large mixing bowl, combine 1/2 cup rolled oats, 1 tablespoon cocoa powder, and the packet of stevia.

  • 3

    Add in 3 egg whites, 1 scoop of vanilla whey protein powder, and 1/4 cup Greek yogurt. Mix until well incorporated.

  • 4

    Stir in 1/2 cup unsweetened almond milk and the mashed 1/2 medium banana for natural sweetness and moisture.

  • 5

    Fold in the teaspoon of cocoa nibs for an added chocolate crunch.

  • 6

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out mostly clean.

  • 8

    Allow to cool slightly before serving. Enjoy warm for a fudgy, brownie-like texture!