Sticky Date Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Date Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Date Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy a beautifully balanced plate featuring tender, flaky salmon accented with a sticky date glaze, paired with perfectly roasted sweet potatoes and crisp green beans. This dish combines savory, sweet, and tangy notes in a meal that's as nourishing as it is delicious.

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NUTRITION

491kcal
Protein
35.5g
Fat
20.9g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup roasted Sweet Potato

1 cup Green Beans

1 tbsp chopped Pitted Dates

1 tsp Extra Virgin Olive Oil

1/2 tsp Low-Sodium Soy Sauce

1/2 tsp Orange Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the chopped dates, low-sodium soy sauce, and orange juice to create the sticky glaze.

  • 3

    Place the salmon fillet on a separate lined baking tray. Season with salt and pepper, then brush half of the glaze over the top.

  • 4

    Toss the sweet potato cubes and green beans with the olive oil, salt, and pepper, then spread them out on the prepared baking sheet.

  • 5

    Roast the vegetables in the oven for about 20 minutes, stirring halfway through for even cooking.

  • 6

    Place the salmon in the oven during the last 12-15 minutes of vegetable roasting. Brush with the remaining glaze halfway through cooking.

  • 7

    Once the salmon is flaky and the vegetables are tender and slightly crisp, remove from the oven. Plate the salmon alongside the roasted sweet potatoes and green beans.

  • 8

    Drizzle any remaining glaze over the salmon before serving.

Sticky Date Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Date Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Date Glazed Salmon with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy a beautifully balanced plate featuring tender, flaky salmon accented with a sticky date glaze, paired with perfectly roasted sweet potatoes and crisp green beans. This dish combines savory, sweet, and tangy notes in a meal that's as nourishing as it is delicious.

NUTRITION

491kcal
Protein
35.5g
Fat
20.9g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup roasted Sweet Potato

1 cup Green Beans

1 tbsp chopped Pitted Dates

1 tsp Extra Virgin Olive Oil

1/2 tsp Low-Sodium Soy Sauce

1/2 tsp Orange Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the chopped dates, low-sodium soy sauce, and orange juice to create the sticky glaze.

  • 3

    Place the salmon fillet on a separate lined baking tray. Season with salt and pepper, then brush half of the glaze over the top.

  • 4

    Toss the sweet potato cubes and green beans with the olive oil, salt, and pepper, then spread them out on the prepared baking sheet.

  • 5

    Roast the vegetables in the oven for about 20 minutes, stirring halfway through for even cooking.

  • 6

    Place the salmon in the oven during the last 12-15 minutes of vegetable roasting. Brush with the remaining glaze halfway through cooking.

  • 7

    Once the salmon is flaky and the vegetables are tender and slightly crisp, remove from the oven. Plate the salmon alongside the roasted sweet potatoes and green beans.

  • 8

    Drizzle any remaining glaze over the salmon before serving.