Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor the satisfying flavors of a perfectly pan-seared lean steak bathed in a garlicky butter sauce, accompanied by crispy roasted potatoes and vibrant, fresh green beans. This dish beautifully balances tender protein with hearty vegetables, delivering a well-rounded, delicious meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
34.2g
Fat
21.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

100 g New Potatoes

100 g Fresh Green Beans

0.5 tbsp Unsalted Butter

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and cut the new potatoes into bite-sized pieces, toss them lightly with a pinch of salt and a drizzle of olive oil, then spread on a baking sheet.

  • 2

    Roast the potatoes in the oven for 20-25 minutes until crispy and golden, flipping halfway through for even cooking.

  • 3

    While the potatoes are roasting, season the lean sirloin steak generously with salt and pepper. Finely mince the garlic clove.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare (adjust time if you prefer a different doneness).

  • 5

    During the last minute of cooking, lower the heat to medium, add the unsalted butter and minced garlic to the pan, and spoon the melting garlic butter over the steak.

  • 6

    Steam or lightly sauté the fresh green beans until they are tender-crisp, about 4-5 minutes, seasoning lightly with salt.

  • 7

    Let the steak rest for 5 minutes after cooking. Slice the steak against the grain and serve alongside the crispy roasted potatoes and green beans.

  • 8

    Drizzle any remaining garlic butter from the pan over the steak for an extra burst of flavor.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor the satisfying flavors of a perfectly pan-seared lean steak bathed in a garlicky butter sauce, accompanied by crispy roasted potatoes and vibrant, fresh green beans. This dish beautifully balances tender protein with hearty vegetables, delivering a well-rounded, delicious meal.

NUTRITION

413kcal
Protein
34.2g
Fat
21.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

100 g New Potatoes

100 g Fresh Green Beans

0.5 tbsp Unsalted Butter

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and cut the new potatoes into bite-sized pieces, toss them lightly with a pinch of salt and a drizzle of olive oil, then spread on a baking sheet.

  • 2

    Roast the potatoes in the oven for 20-25 minutes until crispy and golden, flipping halfway through for even cooking.

  • 3

    While the potatoes are roasting, season the lean sirloin steak generously with salt and pepper. Finely mince the garlic clove.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare (adjust time if you prefer a different doneness).

  • 5

    During the last minute of cooking, lower the heat to medium, add the unsalted butter and minced garlic to the pan, and spoon the melting garlic butter over the steak.

  • 6

    Steam or lightly sauté the fresh green beans until they are tender-crisp, about 4-5 minutes, seasoning lightly with salt.

  • 7

    Let the steak rest for 5 minutes after cooking. Slice the steak against the grain and serve alongside the crispy roasted potatoes and green beans.

  • 8

    Drizzle any remaining garlic butter from the pan over the steak for an extra burst of flavor.