Name: Grilled Lemon-Herb Chicken & Chickpea Salad Bowl with Fresh Greens and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Chickpeas; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber, Sliced; 1 oz Feta Cheese; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 2 tbsp Fresh Herbs (Parsley, Oregano)

Grilled Lemon-Herb Chicken & Chickpea Salad Bowl with Fresh Greens and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken & Chickpea Salad Bowl with Fresh Greens and Feta

Savor the vibrant flavors of grilled lemon-herb chicken paired with hearty chickpeas, crisp fresh greens, and tangy feta. This salad bowl is accented by bright lemon juice and aromatic herbs for a refreshing meal that is both nutritious and satisfying.

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NUTRITION

Protein

48.5g

Fat

16.5g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber, Sliced

1 oz Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Oregano)

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PREPARATION

1
Marinate the chicken breast in a mix of lemon juice, olive oil, and chopped fresh herbs for at least 15 minutes.
2
Preheat the grill to medium-high heat.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred. Allow it to rest before slicing.
4
In a large bowl, combine mixed greens, chickpeas, cherry tomatoes, and cucumber slices.
5
Add sliced grilled chicken on top of the salad.
6
Crumble feta cheese over the salad, then drizzle with any remaining lemon-herb dressing.
7
Toss gently and serve immediately.