Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a wholesome blend of tender grilled chicken breast accented with a drizzle of olive oil, paired with fluffy quinoa and crisp steamed broccoli. A well-balanced meal perfect for a nourishing and energizing lunch.

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NUTRITION

566kcal
Protein
58g
Fat
19.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any other desired herbs or spices.

  • 3

    Lightly brush the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken grills, rinse the quinoa under cold water. Cook the quinoa according to package instructions.

  • 6

    Steam the broccoli for about 5-7 minutes until tender crisp.

  • 7

    Drizzle the remaining olive oil over the cooked quinoa and broccoli for added flavor.

  • 8

    Slice the grilled chicken breast and serve alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a wholesome blend of tender grilled chicken breast accented with a drizzle of olive oil, paired with fluffy quinoa and crisp steamed broccoli. A well-balanced meal perfect for a nourishing and energizing lunch.

NUTRITION

566kcal
Protein
58g
Fat
19.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any other desired herbs or spices.

  • 3

    Lightly brush the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken grills, rinse the quinoa under cold water. Cook the quinoa according to package instructions.

  • 6

    Steam the broccoli for about 5-7 minutes until tender crisp.

  • 7

    Drizzle the remaining olive oil over the cooked quinoa and broccoli for added flavor.

  • 8

    Slice the grilled chicken breast and serve alongside the quinoa and steamed broccoli.