YOUR SOLIN GENERATED RECIPE
Crispy Lemon Herb Chicken with Roasted Asparagus
Savor the bright flavors of tender, crispy chicken breast infused with zesty lemon and aromatic herbs, paired with perfectly roasted asparagus. This dish achieves a beautiful balance of protein and lean goodness, with a hint of garlic and olive oil to elevate each bite.
INGREDIENTS
7 oz Chicken Breast (approx. 200g)
1 cup Asparagus (approx. 134g)
2 tsp Olive Oil
1 tbsp Lemon Juice
1 Garlic Clove
0.5 tsp Dried Thyme
0.5 tsp Dried Parsley
Salt and Black Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C).
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried thyme, dried parsley, salt, and pepper.
Pat the chicken breast dry with a paper towel. Brush the chicken evenly with the lemon herb mixture, ensuring all sides are coated.
Place the chicken breast on a lightly greased baking sheet or oven-proof skillet.
Trim the tough ends of the asparagus and toss them with a little olive oil, salt, and pepper. Arrange the asparagus around the chicken on the baking sheet.
Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender and slightly crispy.
If desired, switch to broil for the last 2-3 minutes to achieve extra crispiness on the chicken.
Remove from the oven, let rest for a few minutes, and serve your crispy lemon herb chicken alongside the roasted asparagus.