Spicy Buffalo Chicken Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Chicken Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Wraps with Fresh Veggies

Enjoy these vibrant wraps that fuse tender spicy buffalo chicken with crisp, fresh veggies and a creamy, tangy yogurt dressing. Perfect for a satisfying meal that strikes a balance between protein and crunch, each bite delivers a harmonious blend of heat and freshness.

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NUTRITION

354kcal
Protein
36.5g
Fat
10.6g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Mixed Greens

1 medium Tomato (sliced)

1/2 cup Cucumber Slices

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Coat the chicken breast with buffalo sauce and a light drizzle of olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side, until fully cooked and slightly charred. Let it rest for a couple of minutes before slicing.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for 10-15 seconds to make it pliable.

  • 5

    Layer the mixed greens, tomato slices, and cucumber slices on the tortilla.

  • 6

    Place the sliced chicken on top of the veggies, and drizzle with nonfat Greek yogurt for a cool contrast to the spicy chicken.

  • 7

    Fold the tortilla into a wrap, cut it in half if desired, and serve immediately.

Spicy Buffalo Chicken Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Chicken Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Wraps with Fresh Veggies

Enjoy these vibrant wraps that fuse tender spicy buffalo chicken with crisp, fresh veggies and a creamy, tangy yogurt dressing. Perfect for a satisfying meal that strikes a balance between protein and crunch, each bite delivers a harmonious blend of heat and freshness.

NUTRITION

354kcal
Protein
36.5g
Fat
10.6g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Mixed Greens

1 medium Tomato (sliced)

1/2 cup Cucumber Slices

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Coat the chicken breast with buffalo sauce and a light drizzle of olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side, until fully cooked and slightly charred. Let it rest for a couple of minutes before slicing.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for 10-15 seconds to make it pliable.

  • 5

    Layer the mixed greens, tomato slices, and cucumber slices on the tortilla.

  • 6

    Place the sliced chicken on top of the veggies, and drizzle with nonfat Greek yogurt for a cool contrast to the spicy chicken.

  • 7

    Fold the tortilla into a wrap, cut it in half if desired, and serve immediately.