Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a delectable blend of spicy buffalo chicken coated in a light, crispy panko crust encased in a whole wheat tortilla. Fresh lettuce and ripe tomato add a refreshing crunch, while a drizzle of creamy ranch dressing perfectly balances the heat. This wrap is a satisfying meal that delivers bold flavors and a delightful texture in every bite.

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NUTRITION

425kcal
Protein
33.6g
Fat
13.5g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 medium Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Ranch Dressing

1/2 cup Shredded Lettuce

2 slices Tomato

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PREPARATION

  • 1

    Preheat your oven to 400°F or prepare an air fryer according to manufacturer instructions.

  • 2

    In a bowl, toss the chicken breast with buffalo sauce until evenly coated.

  • 3

    Dredge the buffalo-coated chicken in panko breadcrumbs until fully covered.

  • 4

    Place the breaded chicken on a baking sheet lined with parchment paper, spray lightly with cooking spray if desired, and bake or air-fry for 15-20 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 6

    Layer the tortilla with shredded lettuce and tomato slices, then add the crispy buffalo chicken.

  • 7

    Drizzle ranch dressing over the chicken and vegetables, then wrap tightly and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a delectable blend of spicy buffalo chicken coated in a light, crispy panko crust encased in a whole wheat tortilla. Fresh lettuce and ripe tomato add a refreshing crunch, while a drizzle of creamy ranch dressing perfectly balances the heat. This wrap is a satisfying meal that delivers bold flavors and a delightful texture in every bite.

NUTRITION

425kcal
Protein
33.6g
Fat
13.5g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 medium Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Ranch Dressing

1/2 cup Shredded Lettuce

2 slices Tomato

PREPARATION

  • 1

    Preheat your oven to 400°F or prepare an air fryer according to manufacturer instructions.

  • 2

    In a bowl, toss the chicken breast with buffalo sauce until evenly coated.

  • 3

    Dredge the buffalo-coated chicken in panko breadcrumbs until fully covered.

  • 4

    Place the breaded chicken on a baking sheet lined with parchment paper, spray lightly with cooking spray if desired, and bake or air-fry for 15-20 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 6

    Layer the tortilla with shredded lettuce and tomato slices, then add the crispy buffalo chicken.

  • 7

    Drizzle ranch dressing over the chicken and vegetables, then wrap tightly and serve immediately.