Crispy Roasted Sausage and Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sausage and Potato Casserole

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sausage and Potato Casserole

A hearty yet balanced casserole featuring savory turkey sausage, tender roasted baby potatoes, and a medley of red bell pepper and onion, finished with a creamy dollop of low-fat cottage cheese. This dish delivers a satisfying crunch and a burst of flavor in every bite, perfect for a fulfilling meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
29.8g
Fat
14.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Sausage

1 medium Baby Potato (~150g)

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

1 teaspoon Olive Oil

1/2 cup Low-Fat Cottage Cheese

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the baby potato into thin rounds and chop the red bell pepper and yellow onion.

  • 3

    In a mixing bowl, toss the potato slices, bell pepper, and onion with olive oil, fresh rosemary, salt, and pepper.

  • 4

    Arrange the seasoned vegetables in a casserole dish and nestle the turkey sausage pieces among them.

  • 5

    Roast in the preheated oven for 20-25 minutes until the sausage is crispy on the edges and the potatoes are tender.

  • 6

    Remove the casserole from the oven and dollop low-fat cottage cheese evenly over the top.

  • 7

    Give a gentle stir to mix the creamy cottage cheese with the roasted elements and serve immediately.

Crispy Roasted Sausage and Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sausage and Potato Casserole

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sausage and Potato Casserole

A hearty yet balanced casserole featuring savory turkey sausage, tender roasted baby potatoes, and a medley of red bell pepper and onion, finished with a creamy dollop of low-fat cottage cheese. This dish delivers a satisfying crunch and a burst of flavor in every bite, perfect for a fulfilling meal any time of day.

NUTRITION

398kcal
Protein
29.8g
Fat
14.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Sausage

1 medium Baby Potato (~150g)

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

1 teaspoon Olive Oil

1/2 cup Low-Fat Cottage Cheese

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the baby potato into thin rounds and chop the red bell pepper and yellow onion.

  • 3

    In a mixing bowl, toss the potato slices, bell pepper, and onion with olive oil, fresh rosemary, salt, and pepper.

  • 4

    Arrange the seasoned vegetables in a casserole dish and nestle the turkey sausage pieces among them.

  • 5

    Roast in the preheated oven for 20-25 minutes until the sausage is crispy on the edges and the potatoes are tender.

  • 6

    Remove the casserole from the oven and dollop low-fat cottage cheese evenly over the top.

  • 7

    Give a gentle stir to mix the creamy cottage cheese with the roasted elements and serve immediately.