Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

A delightfully silky and refreshing dessert that combines the creamy texture of low-fat cottage cheese with the natural sweetness of mixed berries and a boost of protein from whey. This chilled pudding offers a light yet satisfying treat, perfect for ending a meal on a high note without compromising on your protein needs.

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NUTRITION

666kcal
Protein
82g
Fat
9.5g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

2 cups Low-Fat Cottage Cheese

1 scoop Whey Protein Isolate (Vanilla flavored)

1 cup Mixed Berries

1 teaspoon Vanilla Extract

1 tablespoon Honey

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PREPARATION

  • 1

    Place the cottage cheese in a blender or food processor and blend until completely smooth and creamy.

  • 2

    Add the vanilla whey protein powder, vanilla extract, and honey to the blended cottage cheese. Blend again until all ingredients are well incorporated.

  • 3

    Stir in half of the mixed berries into the smooth mixture to lightly infuse the flavors.

  • 4

    Transfer the pudding into serving bowls or glasses, and top each serving with the remaining mixed berries for a fresh burst of flavor and color.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the pudding to set.

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

A delightfully silky and refreshing dessert that combines the creamy texture of low-fat cottage cheese with the natural sweetness of mixed berries and a boost of protein from whey. This chilled pudding offers a light yet satisfying treat, perfect for ending a meal on a high note without compromising on your protein needs.

NUTRITION

666kcal
Protein
82g
Fat
9.5g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

2 cups Low-Fat Cottage Cheese

1 scoop Whey Protein Isolate (Vanilla flavored)

1 cup Mixed Berries

1 teaspoon Vanilla Extract

1 tablespoon Honey

PREPARATION

  • 1

    Place the cottage cheese in a blender or food processor and blend until completely smooth and creamy.

  • 2

    Add the vanilla whey protein powder, vanilla extract, and honey to the blended cottage cheese. Blend again until all ingredients are well incorporated.

  • 3

    Stir in half of the mixed berries into the smooth mixture to lightly infuse the flavors.

  • 4

    Transfer the pudding into serving bowls or glasses, and top each serving with the remaining mixed berries for a fresh burst of flavor and color.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the pudding to set.