YOUR SOLIN GENERATED RECIPE
Caramelized Banana Protein Oatmeal
Savor a warm bowl of creamy oatmeal elevated with caramelized banana and a protein boost. This hearty dish is balanced between the natural sweetness of caramelized banana and the nutty flavor of rolled oats, enriched with a scoop of protein powder and a splash of almond milk. Perfect for a comforting start to your day or as a satisfying midday meal, this recipe combines both delight and nourishment.
INGREDIENTS
40 grams Rolled Oats
100 grams Banana
1 scoop Whey Protein Powder (Vanilla)
1 cup Unsweetened Almond Milk
1 teaspoon Coconut Oil
1 teaspoon Maple Syrup
PREPARATION
In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.
Slice the banana into rounds.
In a separate small skillet, melt the coconut oil over medium heat and add the banana slices along with the maple syrup.
Cook the banana slices for about 2-3 minutes per side until they become golden and slightly caramelized.
Once the oats have reached a creamy consistency (about 5-7 minutes), stir in the whey protein powder until well mixed.
Gently fold in the caramelized banana slices, reserving a few for topping.
Transfer the oatmeal to a bowl and top with the remaining caramelized banana slices.
Serve warm and enjoy your nutrient-packed, flavorful meal.