Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Savor these vibrant, nutrient-packed stuffed bell peppers featuring lean ground turkey, fluffy quinoa, and a medley of aromatic vegetables. This dish is light yet satisfying, perfect for a balanced meal that fuels your day.

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NUTRITION

367kcal
Protein
33.8g
Fat
13.9g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/2 cup cooked Quinoa

1/4 cup Tomato Sauce

1/4 medium Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper and remove the seeds and membranes. Set the pepper aside.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic, and sauté until translucent.

  • 4

    Add the lean ground turkey to the skillet, cooking until it browns and is fully cooked. Season with salt and pepper.

  • 5

    Stir in the cooked quinoa and tomato sauce, mixing well to combine. Allow the mixture to heat through for a couple of minutes.

  • 6

    Fill the hollowed-out bell pepper with the turkey-quinoa mixture, pressing gently to pack the filling.

  • 7

    Place the stuffed pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for 20-25 minutes, or until the pepper is tender.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Savor these vibrant, nutrient-packed stuffed bell peppers featuring lean ground turkey, fluffy quinoa, and a medley of aromatic vegetables. This dish is light yet satisfying, perfect for a balanced meal that fuels your day.

NUTRITION

367kcal
Protein
33.8g
Fat
13.9g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/2 cup cooked Quinoa

1/4 cup Tomato Sauce

1/4 medium Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper and remove the seeds and membranes. Set the pepper aside.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic, and sauté until translucent.

  • 4

    Add the lean ground turkey to the skillet, cooking until it browns and is fully cooked. Season with salt and pepper.

  • 5

    Stir in the cooked quinoa and tomato sauce, mixing well to combine. Allow the mixture to heat through for a couple of minutes.

  • 6

    Fill the hollowed-out bell pepper with the turkey-quinoa mixture, pressing gently to pack the filling.

  • 7

    Place the stuffed pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for 20-25 minutes, or until the pepper is tender.

  • 8

    Remove from the oven, let cool slightly, and serve warm.