YOUR SOLIN GENERATED RECIPE
Roasted Chicken with Creamy Spiced Tomato Sauce
Savor a perfectly roasted chicken breast paired with a luxurious, tangy tomato sauce enriched with a touch of creamy Greek yogurt and warm spices. This dish combines the succulence of roasted chicken with a vibrant, spiced sauce for a satisfying and balanced meal.
INGREDIENTS
6 oz Chicken Breast
1/2 cup Canned Diced Tomatoes
1/4 cup Low-Fat Greek Yogurt
1 tsp Olive Oil
1/4 tsp Garlic Powder
1/4 tsp Ground Cumin
1/4 tsp Smoked Paprika
Salt and Black Pepper, to taste
2 Fresh Basil leaves
PREPARATION
Preheat your oven to 400°F.
Pat the chicken breast dry and season with salt, pepper, and a light dusting of garlic powder.
Heat olive oil in an ovenproof skillet over medium-high heat and sear the chicken breast for 2 minutes on each side until lightly browned.
Transfer the skillet to the preheated oven and roast the chicken for about 15-18 minutes, or until the internal temperature reaches 165°F.
While the chicken is roasting, in a small saucepan, combine the diced tomatoes, remaining garlic powder, ground cumin, and smoked paprika. Simmer over low heat for 5 minutes.
Remove the saucepan from heat and stir in the low-fat Greek yogurt, mixing until the sauce is smooth and creamy. Adjust salt and pepper to taste.
Slice the roasted chicken and plate it, then spoon the creamy spiced tomato sauce generously over the top.
Garnish with fresh basil leaves and serve immediately.