Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a light yet protein-packed lunch featuring juicy grilled chicken breast served alongside tender steamed broccoli and fluffy cauliflower rice, finished with a hint of olive oil drizzled to enhance the natural flavors of each element.

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NUTRITION

338kcal
Protein
46.7g
Fat
10.2g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Steamed Broccoli (156g)

1 cup Cauliflower Rice (107g)

1 tsp Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli in a steamer basket over boiling water for 5-6 minutes until tender yet crisp.

  • 5

    Prepare the cauliflower rice by either steaming it for 3-4 minutes or microwaving on high for 2-3 minutes until heated through.

  • 6

    Drizzle the olive oil over the steamed broccoli and cauliflower rice for added flavor.

  • 7

    Slice the grilled chicken and serve alongside the vegetables, making sure the plate is balanced and colorful.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a light yet protein-packed lunch featuring juicy grilled chicken breast served alongside tender steamed broccoli and fluffy cauliflower rice, finished with a hint of olive oil drizzled to enhance the natural flavors of each element.

NUTRITION

338kcal
Protein
46.7g
Fat
10.2g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Steamed Broccoli (156g)

1 cup Cauliflower Rice (107g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli in a steamer basket over boiling water for 5-6 minutes until tender yet crisp.

  • 5

    Prepare the cauliflower rice by either steaming it for 3-4 minutes or microwaving on high for 2-3 minutes until heated through.

  • 6

    Drizzle the olive oil over the steamed broccoli and cauliflower rice for added flavor.

  • 7

    Slice the grilled chicken and serve alongside the vegetables, making sure the plate is balanced and colorful.