Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a bright and flavorful lunch featuring a perfectly grilled chicken breast lightly brushed with lemon olive oil marinade, paired with tender steamed broccoli and a refreshing squeeze of fresh lemon. The dish is balanced and satisfying, ideal for a nutrient-packed meal that stays within your protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
54.7g
Fat
20.4g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 cup Broccoli (~91g)

2 tbsp Lemon Juice (~30g)

1 tbsp Olive Oil (~13.5g)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix the lemon juice, olive oil, salt, and pepper to create a marinade.

  • 3

    Lightly coat the chicken breast with the marinade.

  • 4

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the steamed broccoli on the side, and drizzle any remaining marinade or a little extra lemon juice over the top.

  • 7

    Serve immediately and enjoy your nutritious, well-balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a bright and flavorful lunch featuring a perfectly grilled chicken breast lightly brushed with lemon olive oil marinade, paired with tender steamed broccoli and a refreshing squeeze of fresh lemon. The dish is balanced and satisfying, ideal for a nutrient-packed meal that stays within your protein and calorie goals.

NUTRITION

439kcal
Protein
54.7g
Fat
20.4g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 cup Broccoli (~91g)

2 tbsp Lemon Juice (~30g)

1 tbsp Olive Oil (~13.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix the lemon juice, olive oil, salt, and pepper to create a marinade.

  • 3

    Lightly coat the chicken breast with the marinade.

  • 4

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the steamed broccoli on the side, and drizzle any remaining marinade or a little extra lemon juice over the top.

  • 7

    Serve immediately and enjoy your nutritious, well-balanced lunch.