Lemon Herb Chicken with Creamy Tzatziki and Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Creamy Tzatziki and Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Creamy Tzatziki and Fresh Veggies

Enjoy a vibrant and balanced meal featuring tender lemon-herb grilled chicken paired with a cool, creamy tzatziki sauce. Fresh mixed greens and juicy cherry tomatoes round out this dish, creating a refreshing and satisfying plate that is both nutritious and bursting with flavor.

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NUTRITION

341kcal
Protein
47.1g
Fat
8.6g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

4 oz Low-Fat Greek Yogurt

1/4 cup Grated Cucumber

1 clove Minced Garlic

1 tsp Fresh Dill

1 tbsp Lemon Juice

1 cup Mixed Greens

Serving of Cherry Tomatoes (~50g)

1 tsp Olive Oil

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PREPARATION

  • 1

    Marinate the chicken by combining lemon juice, olive oil, a pinch of salt, pepper, and chopped fresh dill. Coat the chicken breast evenly and let it sit for 15-20 minutes.

  • 2

    Preheat a grill or skillet over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until cooked through and internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, prepare the tzatziki: In a small bowl, mix together the Greek yogurt, grated cucumber, minced garlic, and a dash of lemon juice. Season with salt and extra dill as desired.

  • 4

    Arrange the mixed greens and cherry tomatoes on a plate. Slice the grilled chicken and place it on top of the veggies.

  • 5

    Drizzle a little extra lemon juice or olive oil over the salad if desired, and serve with a generous side of the homemade tzatziki.

Lemon Herb Chicken with Creamy Tzatziki and Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Creamy Tzatziki and Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Creamy Tzatziki and Fresh Veggies

Enjoy a vibrant and balanced meal featuring tender lemon-herb grilled chicken paired with a cool, creamy tzatziki sauce. Fresh mixed greens and juicy cherry tomatoes round out this dish, creating a refreshing and satisfying plate that is both nutritious and bursting with flavor.

NUTRITION

341kcal
Protein
47.1g
Fat
8.6g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

4 oz Low-Fat Greek Yogurt

1/4 cup Grated Cucumber

1 clove Minced Garlic

1 tsp Fresh Dill

1 tbsp Lemon Juice

1 cup Mixed Greens

Serving of Cherry Tomatoes (~50g)

1 tsp Olive Oil

PREPARATION

  • 1

    Marinate the chicken by combining lemon juice, olive oil, a pinch of salt, pepper, and chopped fresh dill. Coat the chicken breast evenly and let it sit for 15-20 minutes.

  • 2

    Preheat a grill or skillet over medium-high heat. Grill the chicken for about 6-7 minutes per side, or until cooked through and internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, prepare the tzatziki: In a small bowl, mix together the Greek yogurt, grated cucumber, minced garlic, and a dash of lemon juice. Season with salt and extra dill as desired.

  • 4

    Arrange the mixed greens and cherry tomatoes on a plate. Slice the grilled chicken and place it on top of the veggies.

  • 5

    Drizzle a little extra lemon juice or olive oil over the salad if desired, and serve with a generous side of the homemade tzatziki.