Name: Greek Yogurt Protein Parfait with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (approx. 15g); 1 tbsp Almond Butter (16g); 0.5 cup Blueberries (74g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter

A delicious and creamy Greek yogurt parfait layered with a hint of vanilla whey protein, rich almond butter, fresh blueberries, and a touch of honey, creating a delightful dessert that satisfies your sweet cravings while keeping the protein high and calories in check.

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NUTRITION

Protein

37.9g

Fat

9.7g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (approx. 15g)

1 tbsp Almond Butter (16g)

0.5 cup Blueberries (74g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, blend the Nonfat Greek Yogurt with the Vanilla Whey Protein Powder until smooth.
2
Gently fold in the blueberries, ensuring even distribution without mashing the fruit.
3
Layer the yogurt mixture into a serving glass, then drizzle the Almond Butter on top.
4
Finish with a light drizzle of Honey over the parfait for a touch of natural sweetness.
5
Serve immediately and enjoy your protein-packed dessert.