Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.75 cup cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this vibrant lunch featuring a perfectly grilled chicken breast paired with nutrient-rich roasted broccoli and fluffy quinoa. A light drizzle of olive oil enhances the natural flavors, making it a satisfying, clean-eating meal to refuel your day.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs.
3
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
4
Meanwhile, preheat your oven to 425°F and toss the broccoli with a little olive oil, salt, and pepper.
5
Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.
6
Prepare quinoa according to package instructions until fluffy.
7
Plate the grilled chicken alongside roasted broccoli and a serving of quinoa. Drizzle any remaining olive oil over the broccoli if desired.
8
Serve warm and enjoy your balanced, nutrient-rich lunch.